Postnatal doula · East London

Postnatal doula support for mothers and families in London

Emotional and practical support, nourishing meals and compassionate care during the early weeks of motherhood

Based in East London supporting families across London · English and Polish

Book a free discovery call
Ewa, Held by Ewa postnatal doula

Held by Ewa

How I support mothers in London as a postnatal doula

I give you space to sleep, shower, attend appointments or simply take a moment for yourself, knowing your baby is being held with calm, attentive care

I bring an extra pair of hands, home-cooked meals and snacks plus endless cups of herbal tea. I help with light housework and offer a gentle, non judgemental ear to ensure you feel deeply nurtured and supported as your new family grows

“
You don't have to do this alone. Calm, practical support gives you space to rest and find your own rhythm in motherhood.

Support in every visit

What a postnatal doula can help with

Every visit is shaped around what you, your baby and your home need that day

01

Settling into life with your newborn

02

Emotional and practical support

03

Newborn care and confidence building

04

Breastfeeding and bottle feeding support 

05

Preparing nourishing meals

06

Light household support

07

Creating a postpartum plan

08

Helping you rest and recover

09

Signposting to appropriate professional services when needed

You don't have to do everything yourself

Support packages

Choose a calm beginning shaped around your family

Every package includes practical support for your whole family, newborn care, attention to maternal recovery and light help around your home

15 HOURS · £450 · £30/HOUR · 3 HOURS PER SESSION · 5 SESSIONS

Essential Postnatal

A flexible package for the early weeks: calm care, meals, feeding support and protected time for you to rest

Ask about availability

21 HOURS · £630 · £30/HOUR · 3 HOURS PER SESSI0N · 7 SESSIONS

Extended Postnatal

More continuity and presence for a family needing regular, tailored support at home

Ask about availability

Education & qualifications

Prepared to support your family with care

I combine lived experience of motherhood with professional preparation and many years of caring work

How it works

You don't have to do this alone

What is included in a postnatal doula visit?

Depending on your needs, I can care for your baby, support feeding and recovery, prepare a meal and help with light baby related household tasks

Where do you work?

I am based in East London and support families across London, Share your postcode when booking and I will confirm travel availability

Which languages do you offer?

I offer support in English and Polish, You can choose your preferred language when booking

Does a doula replace a midwife?

No, I provide non medical emotional, practical and informational support. I am not a medical professional, nurse or midwife and do not provide clinical care, diagnosis or treatment. Please consult your midwife, health visitor, GP or another qualified healthcare professional for medical care

Let's talk

Book a free discovery call

If you are looking for calm, practical and compassionate postnatal support, I would love to hear from you

The free discovery call lasts 30 minutes. Available Monday to Saturday, 10:00–20:00 (UK time). Sundays off.

Email: 26heldbyewa@gmail.com Phone: 07702064391
Book a free discovery call