POSTNATAL DOULA · EAST LONDON · HACKNEY

Postnatal doula support for mothers and families

Emotional and practical support, nourishing meals and compassionate care during the early weeks of motherhood

Based in East London supporting families across London · English and Polish

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Ewa, Held by Ewa postnatal doula

Held by Ewa

How I support mothers in London as a postnatal doula

I give you space to sleep, shower, attend appointments or simply take a moment for yourself, knowing your baby is being held with calm, attentive care.

I bring an extra pair of hands, home-cooked meals and snacks plus endless cups of herbal tea.

I help with light housework and offer a gentle, non judgemental ear to ensure you feel deeply nurtured and supported as your new family grows.

Meet me
You don't need to have all the answers today. Just warm food, quiet presence, and the time to get to know your baby.

Support in every visit

Support in every visit

Every visit is shaped around what you, your baby and your home need that day.

01

Settling into life with your newborn

02

Emotional and practical support

03

Newborn care and confidence building

04

Breastfeeding and bottle feeding support 

05

Preparing nourishing meals

06

Light household support

07

Creating a postpartum plan

08

Helping you rest and recover

09

Signposting to appropriate professional services when needed

You don't have to do everything yourself.

Beyond being a doula

I find strength in the mountains.

I find immense strength and energy in the mountains, walking among the trees, a good cup of coffee and a book. Whenever time allows, I cherish every moment spent with my sons and our sweet cat, Luna. I am a proud mum. I love baking cakes, with their warm scent filling my home

Ewa enjoying a mountain walk

Why trust me?

Care grounded in experience, calm and discretion:

17 Years of solo Motherhood:

I am raising two sons, aged 13 and 17, completely on my own. I have walked this path from the very first newborn days all the way to the teenage years. Raising them independently has taught me immense inner strength, wisdom, flexibility, and unwavering calm.

A Heart for Care & Rich Experience:

Before working as a housekeeper in London for 7 years, I cared for children and managed a home. Prior to that, in Poland I was an elderly caregiver. Caring for others, regardless of their age, has been my natural calling for over a decade.

Discretion & Sensitivity:

Years of working in private households have taught me the highest level of personal culture, absolute discretion and deep respect for your family's privacy. I know how to work quietly and seamlessly to create a peaceful, harmonious atmosphere in your home.

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Support packages

Choose a calm beginning shaped around your family.

Every package includes practical support for your whole family, newborn care, attention to maternal recovery and light help around your home

15 HOURS · £450 · £30/HOUR

Essential Postnatal:

A flexible package for the early weeks: calm care, meals, feeding support and protected time for you to rest.

  • Includes 1 Antenatal Visit (2 hours) to get to know each other, build trust, and feel the vibe before birth
  • 4 Postnatal Sessions (3 hours each) calm care, meals, feeding support & protected rest time
  • 1 additional flexible hour of support
  • Inclusive care - Welcoming & affirming for all families (LGBTQ+, all faiths & backgrounds)
Ask about availability

21 HOURS · £630 · £30/HOUR

Extended Postnatal:

More continuity and presence for a family needing regular, tailored support at home.

  • Includes 1 Antenatal Visit (2 hours) to get to know each other, build trust, and feel the vibe before birth
  • 6 Postnatal Sessions (3 hours each) regular, tailored continuity of care at home
  • 1 additional flexible hour of support
  • Inclusive care - Welcoming & affirming for all families (LGBTQ+, all faiths & backgrounds)
Ask about availability

What to expect

A typical 3-hour visit

  1. Arrival & a quiet check-in

    A warm cup of tea and space to talk about how the night went and what you need today — together we shape the plan for the day.

  2. Protected rest & recovery

    I care for your baby while you take an undisturbed bath, shower or nap.

  3. Nourishment & home care

    A warming postpartum meal or snack, a tidy kitchen and folded laundry.

  4. Feeding & emotional care

    Gentle breast and bottle feeding support, building your confidence, and a safe space to talk through your birth, with signposting to trusted professionals whenever needed.

Education & qualifications

Prepared to support your family with care

I combine lived experience of motherhood with professional preparation and many years of caring work.

How it works

No one should learn motherhood alone.

What is included in a postnatal doula visit?

Depending on your needs, I can care for your baby, support feeding and recovery, prepare a meal and help with light baby related household tasks

Where do you work?

I am based in East London and support families across London, Share your postcode when booking and I will confirm travel availability

Which languages do you offer?

I offer support in English and Polish, You can choose your preferred language when booking

Does a doula replace a midwife?

No, I provide non medical emotional, practical and informational support. I am not a medical professional, nurse or midwife and do not provide clinical care, diagnosis or treatment. Please consult your midwife, health visitor, GP or another qualified healthcare professional for medical care

When is the best time to book a doula?

It is best  during pregnancy, around the third trimester, so that  we can get to know each other during  the antenatal visit. If your baby has already arrived, you can still contact me, support can begin within 48 hours of booking. Book a time in the calendar below, or email 26heldbyewa@gmail.com / call 07702064391

What happens on the free call?

It is a relaxed, no obligation 30 minute call (Monday to Saturday, 10:00 to 20:00). You tell me about your needs. Pick a time in the calendar below, or email me at 26heldbyewa@gmail.com or call 07702064391

Do you support breast and bottle feeding?

Yes, I support with any way of feeding with gentleness and without judgement, I help build your self- confidence and if necessary direct you to trusted specialists such as a lactation consultant, midwife or GP

Do you work with all families?

Yes, My care is welcoming and affirming for all families, LGBTQ+, all faiths and backgrounds, single parents and couples

What if I need to cancel or move my call?

That's no problem, Simply reply to your confirmation email or write to 26heldbyewa@gmail.com and I will free up the slot or find a new time

Let's talk

Arrange a free call

If you are looking for calm, practical and compassionate postnatal support, I would love to hear from you

The free call lasts 30 minutes  

Support at short notice

Maybe your baby has arrived early, or you’ve only just discovered what a postnatal doula is. Whatever the reason, support can begin within 48 hours of your booking.

Areas I cover:

Hackney, Stratford, Stoke Newington, Clapton, Dalston, London Fields, Victoria Park, Bow, Leyton, Hackney Wick

E3 · E5 · E8 · E9 · E10 · E20 · N16

Living just outside this area? Feel free to reach out anyway, I occasionally travel further depending on availability.

1. Choose a day

2. Choose a time

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